root to rise
a self-paced journey to alignment
A self-paced 5-part online course for women who prefer to guide themselves to wellbeing and empowerment at their own pace with practical resources you can access anytime.
Root to Rise is a self-study course that guides you to look at your whole self and explore how you can be better supported and nurtured so you can thrive and feel resilient. Grounded in nature’s wisdom, this goes beyond basic mindfulness and personal development by fully integrating natural cycles, rhythms, patterns and behaviors into your growth.
Shift from feeling frozen to grounded and in tune.
Join the waitlist to be the first to know about the launch and receive a free bonus resource
reclaim your energy and resource yourself
A self-paced 5-part online course for women who prefer to guide themselves to wellbeing and empowerment at their own pace with practical resources you can access anytime.
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How it works
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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what you receive
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€250
I’m Grace
I created this course because I want to help other women understand what it is to come home to themselves and stop running around trying desperately to FIX as if something within them is broken.
I am all for growth but I got caught up in the hype and striving of self-improvement, always believing deep in my bones that I was just not good enough. I was lonely, deeply unfulfilled, and thought there was something wrong with me, that I’d missed something.
I read all the books, listened to all the podcasts and made all the lists, and still felt like I was missing something fundamental. Burnt out, and fed up, I found myself drawn to the nature that had me in awe when I was a kid. I walked in forests and swam in rivers and lakes. I reconnected with herbalism, and wise women in my community. I started to take in my surroundings and be present, and my head and my heart started to become friends.
I trained in mindfulness, herbalism, nature therapy and neuroscience to design a frame I knew would support this work and then I created this course because there was nothing like it out there when I so desperately needed it.
I understood that everything I’ve ever learned about has been woven together in my work, and all the challenges have led me to a deeper understanding of myself, other women’s experiences, and how nature is the healer. I wanted to create a course for women who wanted more than a weekend yoga retreat that washed over the challenging patterns that kept looping back into their lives.
Crafted with love, infused with knowledge, and grounded in nature’s wisdom from its healing herbs to its mighty roots, The Nature of You is my way of supporting you to finally come home to yourself.
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FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
